Cleansing into Clarity.

I's spring, so everybody is talking about cleansing.  
And while I definitely often buck the current of what everybody else is doing, spring really is the best and most invigorating time to cleanse.

The type of cleanse I am talking about though, is probably pretty different then most cleanses you know about. 

It's an energetic cleanse that involves clearing lower vibrational energies (which I playfully call entities) from your body and mind. 

This clearing brings forward clarity and a refreshed life force.

In light of this, I'm offering an Entity RELEASE Special. 
Please find details below.


I have found breathwork to be one of the best ways to stay clear.  So even if you aren't up for an entity release session, I do encourage you to keep breathing and let that breath support you in your clarity.  Life feels good when we feel clear.



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Spring Energy Cleanse

Entity RELEASE Special


When we are overbooked, overwhelmed and a little tired, when we experience something traumatic, or when we are simply disconnected from our bodies, we are susceptible to lower energies that can take us out of alignment. 
Entities are parasitic in nature and therefore can be energy draining.  They often function through the mind and work themselves into a person’s way of thinking (most times without the person realizing the energy is not them).
Confusion and energy depletion are their calling cards.
Enter in the Entity RELEASE Special.  A process to understand, clear and embrace the lessons learned through encounters with lower vibrational energies and experiences. 
Using breathwork we will locate and clear negative thought forms and energies stuck in your unconscious.
With support from the building light of spring, we will shine extra light into the body and mind, cleansing away the murky and the dark and bringing forward clarity and vitality.
In support of this process and the new beginnings and life brought forward by spring, I am offering an April special.  Private sessions (done remotely) will be $100 for the entire month.  ($75 off the standard $175).
This is an opportunity for you to feel refreshed, lighter and more like yourself.  Hence theclarity.
I encourage you to set the time aside and do the work. It really can change your life. 
(It has for me!) 

To book, email me directly HERE .

The Plateau Continues.

The plateau continues...but I promise it won’t for much longer.

You might already be at the ledge. You might be steps away from the ledge.

If you are feeling some fear that the results you desire are still out of reach, and therefore you must be doing something wrong, which then means you need to totally switch up everything you are doing, or get really extreme in what you are doing, then you are right there and oh so close.

Watch for the extremes. Extremes lead to short circuiting of your system and are the fastest ways to create burn out.

So, you guessed it… consistency is still your best friend.

Now a push isn’t necessarily bad. And it will ultimately be what takes you up the ledge to the next level. You just want to make sure you are right at the ledge.

If the push comes from fear, pause. If you suddenly feel invigorated and inspired, also pause.

Because when you start moving you want to make sure it’s forward. Inspiration takes you forward. Fear has you zigzagging or running backwards. Both bring movement. Be mindful.

And take a little pressure off of yourself. You can’t mess this up. You are a part of nature and birth is the most natural thing in the world.

So relax and know your desires are coming to life.

Listen and trust the cues of your body.

Use the breath. And know the mysterious forces guiding you will never forget or abandon you!

April dates are below.

Love love love!


PS. It’s okay to feel on edge. It’s okay if your uncomfortable. In fact, it’s great. It’s growth.

APRIL DATES (please note the time zone):

Wednesday, April 3rd @ 7:00 pm MST / 9:00 pm EST

For Tiers 1, 2, 3 and 4 --online class 1 -- LIVE breathwork + binaural beats  (~45 mins)


Tuesday, April 9th @ 10:00 am MST / 12:00 pm EST

For Tiers 2, 3 and 4 -- online class 2 -- LIVE breathwork + binaural beats class (~30 mins)


Monday, April 22nd @ 7:00 pm MST / 9:00 pm EST

For Tiers 3 and 4-- online class 3 -- LIVE breathwork + binaural beats  (~45 mins)

-- (sessions will be recorded for you to listen to unlimited until the 30th of the FOLLOWING month, so no worries if you can't attend live)

The Plateau.

Maybe...things are feeling a little repetitive...maybe there has even been an inkling of boredom or the thought, is this ever going to end. If you’re in the process of up leveling your life in any capacity, or preparing for some big change, the plateau is inevitable. Hold steady. You are about to reach a whole new vista.

Consistency is your best friend right now.