Private breathwork healing sessions:
Breathwork healing sessions are designed to give your mind a much needed reset, soothe your nervous system and drop you into deep relaxation and rejuvenation. In this relaxed space creativity is enhanced, solutions are found and a deep level of connection is experienced.
The sessions begin with a 15-20 minute check-in, which segues into a guided breathwork experience.
Individual in-person or virtual sessions are 60 mins @ $150
Couples sessions are 75 mins @ $200
In-Person sessions take place at Be Well Katonah in Katonah, NY.
For people in the Westchester and Fairfield County area, I offer at home sessions for an additional $35 travel fee.
Please email me directly to book.
Private Groups:
Private group sessions are great for groups of friends who are looking for an intimate and personalized experience.
Group sessions are available virtually via Zoom or for people in the Westchester and Fairfield County area, I offer at home sessions for an additional $35 travel fee.
Group sessions vary in length dependent on group size. The base rate is $200 for up to 5 people. There is an additional $30 for each person over the number of 5 people. Large group rates are available.
For questions or to schedule a session please contact Eliza.
“My first private breathwork session with Eliza was nothing short of magical! She introduced me to trusting myself to make the energetic movements that my being was longing for. She is an amazing guide, using music to prime the body and mind towards openness and using her voice and her wisdom to coax you forward. I felt completely safe and left the session buzzing in deep intimate resonance with myself. Breathwork can be intense! But Eliza helped me access a depth of connection to my body that I hadn’t known before. A gentle and strong healer, she is a gift!”
“Eliza was my beautiful entry into the practice of breathwork. From our very first session shared with one another, I felt a deep connection to her and the breath. Ever since then I have been a monthly subscription member, never to allow a week to go by without connecting with and returning to this practice. Eliza has welcomed an abundance of intuition, clarity, and creativity into my life through her healing work.”