Private breathwork healing sessions:
Breathwork healing sessions are designed to give your mind a much needed reset, soothe your nervous system and drop you into deep relaxation and rejuvenation. In this relaxed space creativity is enhanced, solutions are found and a deep level of connection is experienced.
The sessions begin with a 15-20 minute check-in, which segues into a guided breathwork experience.
Individual in-person or virtual sessions are 60 mins @ $150
Couples sessions are 75 mins @ $200
In-Person sessions take place at Be Well Katonah in Katonah, NY.
For people in the Westchester and Fairfield County area, I offer at home sessions for an additional $35 travel fee.
Please email me directly to book.
“Eliza is a sage teacher- generous, patient kind and effective. She has helped me release deep wounds in ways that no one else has. If you want to expand your consciousness, cultivate happiness and nurture your soul, I recommend you work with Eliza.”
Private Groups:
Private group sessions are great for groups of friends who are looking for an intimate and personalized experience.
Group sessions are available virtually via Zoom or for people in the Westchester and Fairfield County area, I offer at home sessions for an additional $35 travel fee.
Group sessions vary in length dependent on group size. The base rate is $250 for up to 5 people. There is an additional $40 for each person over the number of 5 people. Large group rates are available.
For questions or to schedule a session please contact Eliza.
“My first private breathwork session with Eliza was nothing short of magical! She introduced me to trusting myself to make the energetic movements that my being was longing for. She is an amazing guide, using music to prime the body and mind towards openness and using her voice and her wisdom to coax you forward. I felt completely safe and left the session buzzing in deep intimate resonance with myself. Breathwork can be intense! But Eliza helped me access a depth of connection to my body that I hadn’t known before. A gentle and strong healer, she is a gift!”
“Eliza holds the most beautiful, safe space during Breathwork. Her keen sense of intuition and angelic voice gently directs me even deeper into my body to touch on the emotions that are ready for release. I love her attention to the music playlists+binaural beats! There’s always a minimum of one song where the lyrics land straight in my heart, softening me, thus inviting my body further into the “now” of my experience. I appreciate how promptly she sends out recordings and I admire the way she respects and values my time.”