A quick hello + Aspen Visit!

It’s been awhile!

Family Breathwork has had my full attention, as I have been working on making this program as accessible as possible for parents that are already juggling many many moving parts.

I’m super excited to share more on this soon! And I’m also SUPER excited for my upcoming trip to Aspen the last week of June.

While I’m in town, I’ll be over at O2:ASPEN holding a Family Breathwork workshop on June 30th | 5:30p-7:00p.

I’m really looking forward to teaching in this space. Further details below, and you don’t have to have children to participate!

This is a great program for couples looking to sync up more, or as an adult this is a beautiful practice for you to do with your older parents. Whether you are looking to find resolution in the past, or find ways to connect further with them, this practice accesses the foundation of love, even when there is conflict and challenge. It’s also helpful in understanding group dynamics, and there of course will be a breathwork experience!

I’ll be offering a handful of private sessions while I am in town, so reach out if you have interest. Or if you just want to find some time to say hello =)

Happy almost Solstice to everyone. This is a potent time of year to focus on the Sun and all the life support and love this powerhouse shares with us. Let it help you wake up even more power within.

LOVE!

Eliza

This practice isn’t limited to doing only with your children. As an adult, this is a beautiful practice for you to do with your older parents. Whether you are looking to find resolution in the past, or find ways to connect further with them, this practice accesses the foundation of love, even when there is conflict and challenge.