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Before you bring something into your home, you should know how it feels.
In this hour for parents, I'll introduce the practice behind Family Breathwork: what it is, how it works, and how families learn it and carry it home as their own. We'll close with a short guided breathwork experience so you can feel it for yourself, followed by a Q&A.
No experience needed. Breathwork is best done lying down, so join from somewhere you can stretch out. Your bed is perfect, as is a comfy mat on the floor with a blanket nearby.
Your privacy is protected. I'm the only one on camera, and attendees' names are not visible.
Can't make it live? Register anyway, and I'll send you the recording.
Come curious. Leave knowing whether it's right for your family.
Before you bring something into your home, you should know how it feels.
In this hour for parents, I'll introduce the practice behind Family Breathwork: what it is, how it works, and how families learn it and carry it home as their own. We'll close with a short guided breathwork experience so you can feel it for yourself, followed by a Q&A.
No experience needed. Breathwork is best done lying down, so join from somewhere you can stretch out. Your bed is perfect, as is a comfy mat on the floor with a blanket nearby.
Your privacy is protected. I'm the only one on camera, and attendees' names are not visible.
Can't make it live? Register anyway, and I'll send you the recording.
Come curious. Leave knowing whether it's right for your family.