So about last month…
There really aren’t words. Cornwall has captured a special place in my heart and I look forward to many more adventures there! Below are two reels, created to share a snapshot of the magic!
Also about last month…how are you all doing? It was intense! And while I feel most people have grown accustomed to the high level of intensity humanity remains at, this past month I noticed a deep level of depletion has set in for many.
Especially in the parenting, healing and any caretaker roles.
The approaching start of summer, even though exciting can add to the depletion as plans come in fast and furious. Summer can also be an incredibly nourishing time to really fill yourself up. So make sure to schedule in some serious R + R time to build back those reserves, and hold the intention for a rejuvenating summer!
Below are online and in-person options for you to receive the nourishment of breathwork.
Happy almost summer! May it be gentle, fun and fill you up.
Love,
Eliza
PS. ASPEN folks, get ready for August. I’ll be in town leading some breathwork classes and of course having some fun and catching up! More details to come soon.
