Individual private breathwork healing session:
Breathwork healing sessions are designed to give your mind a much needed reset, soothe your nervous system and drop you into deep relaxation and rejuvenation.
Stress and anxiety are eased away, allowing for clarity and receptivity to your own internal guidance system.
In this relaxed space creativity is enhanced, solutions are found and a deep level of connection is experienced.
The sessions begin with a 15-20 minute check-in, which segues into a guided breathwork experience.
Private sessions are great if you are new to the work, hitting a plateau in your practice or simply needing some extra support in your life. They are also a great place to ask any questions you may have around intuition, healing or deepening your relationship to creativity.
Sessions take place virtually via Zoom.
Each private session is 75 minutes @ $175.
Scholarships and work exchange is available. If you are ready to dive in and go for it, we’ll find a way to make it work. Email Eliza directly.
In-person sessions are currently on hold.
“My first private breathwork session with Eliza was nothing short of magical! She introduced me to trusting myself to make the energetic movements that my being was longing for. She is an amazing guide, using music to prime the body and mind towards openness and using her voice and her wisdom to coax you forward. I felt completely safe and left the session buzzing in deep intimate resonance with myself. Breathwork can be intense! But Eliza helped me access a depth of connection to my body that I hadn’t known before. A gentle and strong healer, she is a gift!”
“Eliza was my beautiful entry into the practice of breathwork. From our very first session shared with one another, I felt a deep connection to her and the breath. Ever since then I have been a monthly subscription member, never to allow a week to go by without connecting with and returning to this practice. Eliza has welcomed an abundance of intuition, clarity, and creativity into my life through her healing work.”