Dates for LIVE classes are below.
online BREATHWORK + binaural beats membership
+ 2 monthly LIVE online breathwork + binaural beats classes
(one 45 mins and one 30 mins )
+ recordings to listen to unlimited until the 30th of the FOLLOWING month, so it’s no biggie if you can’t attend live.
+ 15 min recording for those times when you are in a pinch
+ Access to a monthly Q + A
$15 a month
(please note the time zone):
Wednesday, May 1st @ 7:00 pm MST / 9:00 pm EST
-- online class 1 --
LIVE breathwork + binaural beats
Tuesday, May 7th @ 10:00 am MST / 12:00 pm EST
-- online class 2 --
LIVE breathwork + binaural beats class
(sessions will be recorded for you to listen to unlimited until the 30th of the FOLLOWING month, so no worries if you can't attend live)
The breathwork is one of the most loving and healing tools I know. It soothes the body, mind and soul, it brings deep relaxation and rejuvenation. It brings clarity, vitality and wonder.
With that being said, if you are sitting on some intense trauma, it also holds the potential to surface this trauma. In which case, one on one work is advised. Depending on the situation, various specialized training very well might be needed, and therefore it is your responsibility to seek out the necessary support and people with the specific training you need. I am happy to support you with finding that help.
Honoring where you are at is a key part of the whole healing process. Knowing you are in control is also key. If you feel the breathwork is taking you further then you are ready to go, it is your responsibility to stop. Because at the end of the day, YOU are in charge of your healing.
And, YOU'VE got this. I’m here to support you in trusting that inner voice of wisdom whispering in your ears.
Don't do the practice if:
– You have a history of seizures, epilepsy or have any other serious medical condition
– If you are pregnant (pregnant women can do breathwork but it should be done with supervision)
If you have any questions or concerns please ask your doctor.
By partaking in these breathwork meditations, you are taking full responsibility for any and all experiences that may occur. You agree to be mindful of your own well-being during the process and seek medical treatment (including, but not limited to psychotherapy), if needed. Eliza Kane does not provide medical, therapy, or psychotherapy services. Eliza Kane is not responsible for any decisions you make as a result of the breathwork healing sessions and meditations and/or any consequences thereof.