Into the Mists…
Spring Retreat || May 8th-14th, 2023
Sacred earth. Sacred body. Sacred heart. Sacred dreams. Sacred story.
using breath to connect to it all
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Join Eliza and others for a week of breathwork, healing & adventure in Cornwall England! We will be staying at the incredible Cabilla Retreat space, where the essence of wild and calm is filtered throughout this magical ecosystem.
Experience 100 acres of temperate rainforest, famous for its air-purifying lichens. Press pause in wildflower meadows full of butterflies and walk alongside flowing rivers, which are pure enough to drink from and to bathe in.
Sleep under the stars and find your true nature...
ABOUT:
Cornwall is a place rich in history and myth, where the lands hold a potent connection to a magic that sits dormant in our cells, ready to wake up and be used for the good of all.
On this retreat an emphasis will be placed on healing the relationship between each of our energy centers (chakras), bridging the lower with the upper in order to access and follow divine will.
Working with the restorative power of nature to enliven and cultivate vitality & resilience in the body, we will ground into our connection to the cosmos and bridge together the sacredness of it all.
Vikings and faeries, priestesses and druids, elementals and knights of honor, along with dragons, the mists of Avalon, a wizard called Merlin, and the art of storytelling are all energies we will be playing with.
We invite you to join in this immersive experience where we will work with these energies as a group to create your story, whether that be for your own life or a story you want to share with the world. This retreat will focus on evoking heart-centered storytelling and the influence this has in creating the future world we all will be living in.
Elliott Brinkley, Clinical Herbalist and owner of Dancing Willow Herbs an herbal apothecary in Durango, CO will be adding her expertise and passion in supporting us all in deepening our awareness and relationship with plants. Brad Patterson, somatic coach based in France, will be sharing his expertise in developing soft resilience in environments of intensity & chaos. And Julie Ana Rose of SOULWAVE, a local teacher will be guiding us through sacred movement on this beautiful Cornish land.
If you have any questions, please email our team.
Breathwork
Wild Swimming + Woodland Sauna
Creative writing and expression
Fire pits + Stargazing
Ocean visit with optional swim
Guided meditation connecting to local plants
Sacred dance and movement
Hike + Meditation on the Bodmin Moors
Sacred Ceremony in the Tor
Detailed Itinerary below
THE TEAM:
ITINERARY:
(below is the working flow of the week, subject to change as details are finessed)
Monday the 8th
Daytime Arrival 3pm
Dinner 6pm
Opening Circle – The influence of story
Tuesday the 9th
Morning Activity: Creating allies - Hawthorn, the Elementals, The Great Oaks…
Afternoon Activity: Acclimating to the property – Guided Temperate Rainforest walk plus introduction to the Wild Swimming + Woodland Saunas
Evening breathwork – Cultivating Life Force
Wednesday the 10th
Morning Conversation: Integrating the primal – exploration of the Mama Bear + Viking archetypes
Morning Activity: Movement and Dance – allying with your body
Afternoon Activity: Gentle Hike + Meditation on Bodmin Moor
Evening breathwork – Cosmic Love
Star gazing (optional)
Thursday the 11th
Adventure day – Ocean Visit (optional swim)
Evening breathwork – Surrender + Trust
Friday the 12th
Morning Activity: Dance and Movement —
Afternoon Activity: Nourishing and strengthening communication
Evening: Creative expression
Saturday the 13th
Morning Activity: The spiral of time
Afternoon Activity: Ceremony at The Tor
Evening breathwork – Integration – bridging the worlds
Sunday the 14th
Departure 11:00am
ACCOMODATIONS:
Tucked away in a woodland glade, almost hidden among the trees, you’ll spy the Koyts: the A-frame cabins that will house you during your Retreat at Cabilla. The idea was inspired by Cornish ‘Quoits’ (also called Dolmens or Cromlechs), a type of portal or spiritual chamber from the Neolithic period where life-enhancing spiritual rituals would occur. Admittedly, these Koyts come with a little more luxury – including king-size or twin beds, Egyptian cotton linens, log-burning fires and skylights, so you can quite literally sleep under the stars – but we hope they’ll act in a similar way: providing a space for you to gather your thoughts while you reconnect with nature amid the wild magic of Cabilla.
Email with any payment questions!
Locals rate available for those who would like to attend the retreat and have their own lodging.
PRICING:
Double Occupancy (two single beds)
$2,500 pp **
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Single Occupancy (one king-size bed)
$3,200
** couples may request a king-size bed, each person much register individually
Payment plans available, plus financial scholarships/support are available for people who would love to join but their finances are tight.
Email Eliza directly with request.
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Local’s Rate
(for those with their own accommodations)
(includes all meals and activities, accommodations NOT included)
$1,110 which is approximately £900
To register at the local’s rate, please email Eliza directly.
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PAYMENT OPTIONS:
There's a 3% credit card transaction fee.
Which if you are using AMEX or if your credit card company provides travel insurance at no additional cost, it’s worth it.
To sign up MINUS the 3% charge:
PayPal "Friends and Family" : @ElizaRoseKane
Venmo "Friends and Family" : @Eliza-Kane
To mail a check or use Zelle, email for details : Eliza
Email with any payment questions!
INCLUDED:
Accommodations for 6 nights of exclusive use of the Cabilla Cornwall site
All activities listed on the itinerary
Seasonal, well sourced, wholesome, nourishing meals created by local private chefs.
Light morning snack, Breakfast, Lunch, 2 course Dinner
Water, Fruit and selection of specialty Teas available all day
Exclusive access to Woodland Sauna experience, Wild Swimming, temperate rainforest,
Lots of fun memories!
NOT INCLUDED:
International or domestic flights
Airport transportation or additional lodging outside of retreat dates
Additional off-site activities not included on itinerary
Food and drinks outside of Cabilla Retreat site
The Pigsty Spa services – an on-site team can provide massages and facials in your Koyts or in their newly refurbished spa space (*must be booked in advance)
LOGISTICS:
As people begin to sign up and send me their flight info, I will send an updated email to help you navigate the logistics of arrival and departure and getting to the retreat space. The email will share any potential carpooling or hotel sharing, along with any updates to bring ease to your travels.
CANCELLATION POLICY:
Refunds minus ($550) can be issued before February 1, 2023. Your deposit can be used towards future events.
If we cannot hold the retreat due to pandemic-related complications, we will first seek to postpone the retreat to a future date and aim to be as fair as possible with our refund policy.
TRAVEL INSURANCE:
It is highly recommended that you purchase travel insurance, which protects your investment in case you need to cancel (including “cancel for any reason” coverages), as well as coverages for expenses incurred due to weather & travel delays, personal property loss, and emergency medical services needed during your trip.