Your Greatest Resource.

As we humbly continue to realize just how little we can control in this world, finding a sense of peace and ease is vital.

Because while we may not be able to control the external world, it is possible to soothe our minds and nervous system in a way that helps us manage more gracefully the inevitable discomforts that come with being a part of this human race.

And yes, you guessed it, working with your breath is amongst the most powerful ways to soothe the mind and nervous system!

Your breath is your most valuable resource, and so I encourage you to use it, and I also encourage you to invite those around you to use it. You can’t change a person just like you can’t make a thirsty animal drink. But you can lead the animal to water and you can lead the person to tools that will support their well-being.

In light of this I have created a gift option for the online guided breathwork meditations.

The gift is a one year membership to the monthly online BREATHWORK + binaural beats meditations with a $30 savings when purchased for the year.

It’s perfect for the person who has everything but needs to decompress! And it also might be perfect for yourself.

MORE INFO HERE.

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We continue to head into the darkness, the Winter Solstice is December 22nd, and with this in mind, the theme for December's online meditation classes will be All of Me, with the intention to embrace both the darker and the lighter aspects of ourselves.

Now just because we are heading further into the dark, doesn't mean it's doom and gloom time. All of Me, is about embracing it all and knowing we have the freedom to focus where we choose to, along with knowing it is the dark that allows us to truly know our light and all the joy that sits there.

Happiest of Holidays to you. I am grateful for all of you.

Love, love, love!

Eliza Rose Kane

PS. The next two chapters of my audio book are up. Plus I believe I've found the title and it works beautifully with this months theme...

Looking for Heaven, I Found the Devil in Me.

Reminder...

Content is explicit and intended for a mature audience.


CHAPTERS 1-4