February 7th-April 25th
Sundays 8:00-9:15 PM EST
$55 per month for 3 months // 12 classes
[partial and full scholarships available. please contact Eliza directly to inquire]
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Watching someone express the most authentic part of themselves through creativity, is one of the most beautiful experiences of humanity.
And to witness the powerful healing that occurs is beyond profound.
It’s almost like you can feel and sense their nervous system literally being rewired in that moment.
**please note that billing begins on the day you register — if you would like a later billing date, please email Eliza directly.
It takes practice to been seen. It takes a hell of a lot more practice to be seen being vulnerable.
This call and by call, I mean Zoom session, is designed to give you this practice.
It is also designed to support you if there is a part of you that craves deeply to be seen, and there is another part of you that has learned it is safer to be invisible.
This ‘call’ will be a weekly video Zoom session, where participants will get to witness each other sharing a form of creative expression on screen (welcome to the New Age).
The intention of these sessions is to create a safe space for participants to become comfortable being seen and heard in expressing the raw, gritty, uncomfortable and unedited. Or simply being seen speaking up, because that can be scary enough!
Just like with anything we want to have more ease with, being seen takes practice, which is exactly what these sessions will provide you with.
These sessions are also designed to fuel creativity. Creativity loves to be engaged with and shared. The more you do both, the more creativity will flow to you.
So if you are sitting on a book or teaching material that you are ready to share with the world, this class is perfect to help you find completion and the courage to get your work out there!
During each weekly session, each participant will have up to 5 minutes to share a form of their creativity. This can range from a free flow journal entry, to a completed published piece of work or a raw song or even something somebody else has written that you would like to express.
There will be no critiquing or feedback, simply witnessing.
If you are unable to make a call, no worries. You will have access to a recording and you will also be able to share a video of your expression in a private group.
In addition to the call, there will be a monthly online LIVE breathwork class focused on healing the areas in life that hold people back from expressing more fully (a recording will of course be available for those unable to attend live).
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The Structure
A weekly creative expression call // Zoom session
~1 hour and 15 mins
Totaling
12 weekly calls
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$55 per month for 3 months which equals $165
Each call will be limited to 8 people — so make sure to reserve your spot!
**please note that billing begins on the day you register — if you would like a later billing date, please email Eliza directly.