online BREATHWORK + binaural beats membership

Dates for LIVE classes are below.

From relaxing the nervous system, alkalizing the body, regulating your hormones, and giving your mind a much needed reset, to alleviating depression, calming anxiety and bringing an overall enriched experience to all areas of your life, the breath activates creativity, vitality, passion and love; it truly holds unprecedented power in supporting you and your well-being.

The catch is, you actually have to use it.

To help with this, I have created an online membership platform that allows you to get your breathwork on from the comfort of your home or from anywhere in the world.

These meditations utilize breathwork to relax the nervous system and binaural beats to balance the brain; the combo creating a whole new type of experience.

 
 

Please note, payments are processed through Holisticism and by clicking subscribe, you will be directed to check-out there.

Subscriptions are charged monthly with 12 billing cycles in a year. If you sign up after the first of the month, membership is prorated for that month and billing will continue on the 1st of each month.

The Secret Sauce. CONSISTENCY.


Membership is designed for you to develop consistency and discipline around your practice.

Membership includes:

+ 2 monthly LIVE online breathwork + binaural beats classes

(one 45 mins and one 30 mins )

+ recordings to listen to unlimited until the 30th of the FOLLOWING month, so it’s no biggie if you can’t attend live.

+ 15 min recording for those times when you are in a pinch

+ Access to a monthly Q + A

$15 a month

 
 

Please note, payments are processed through Holisticism and by clicking subscribe, you will be directed to check-out there.

Subscriptions are charged monthly with 12 billing cycles in a year. If you sign up after the first of the month, membership is prorated for that month and billing will continue on the 1st of each month.

MAY DATES
(please note the time zone):

Wednesday, May 1st @ 7:00 pm MST / 9:00 pm EST
-- online class 1 -- 
LIVE breathwork + binaural beats 
(~45 mins)
--
Tuesday, May 7th @ 10:00 am MST / 12:00 pm EST
-- online class 2 -- 
LIVE breathwork + binaural beats class 
(~30 mins)
--

(sessions will be recorded for you to listen to unlimited until the 30th of the FOLLOWING month, so no worries if you can't attend live)

 
 

Please note, payments are processed through Holisticism and by clicking subscribe, you will be directed to check-out there.

Subscriptions are charged monthly with 12 billing cycles in a year. If you sign up after the first of the month, membership is prorated for that month and billing will continue on the 1st of each month.